Recreation Club of A I R ,Thrissur conducted Yoga class for staff in connection with International Yoga Day.Deputy Director (Engineering) and Head of Office Sri Pradeep C Kumar inaugurated the class. Thrissur District Yoga Association Course Director Sri Gopinath explained how to avoid stress in work . He demonstrated some preliminary exercises for daily practice.
Contributed by :- Shri. Cheppad A E Vamanan Namboothiri(A I R) Vocal Artiste, AIR Thrissur
cheppadvamanan@gmail.com
cheppadvamanan@gmail.com